Ever had that feeling where everything around you is calm? You look around and the wind is barely moving, the streets are quiet and the world is gently turning. That’s what finding peace with the art of self-awareness feels like. I took that photo feeling very calm this afternoon walking the dogs.
And the time it has taken find peace? It’s been on-going since I came across it over a decade ago. You know, when somebody in the early 20s starts realising there’s more to the world than what goes on the outside of our heads.
Finding peace with the art of self-awareness is something that is now part of my daily routines. Taking a “chill-out” from the rest of the world, even if it’s for 10 minutes a day, can add so much positive energy to your life.

The peace that you wish to see on the outside must first come from the inside. So many people are waiting for peace to happen. Well, it can happen with self-awareness. The moment you make the choice you can find peace.
Train you mind to find peace and the world around you transforms. It’s been 20 short days and my life continually improves and finding peace is easier. Not every moment is life changing – it’s just the way you look at it that turns anything around.

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